RESTORATIVE Yoga is a slow-paced style of yoga that uses seated and supine asana held for longer periods of time to enhance relaxation. RESTORATIVE Yoga focuses on slowing down the mind and breath. Classes may begin with a few minutes ...
Yin Yoga is a deeply restorative and meditative non-depleting mat-based practice targeting connective tissue and increasing flexibility. Bija Yoga Yin Yoga practitioner and teacher Loren Nixon is your Friday evening Yin Yoga host. Her ...
All OPEN classes are open to mixed levels of ability and experience. OPEN classes feature both vinyasa (flowing style) and some held asana. COST: $0 – $29.89
RESTORATIVE classes are open to all levels of ability and experience, and usually involve long-held floor-based postures, using props. COST: $0 – $29.89
All OPEN classes are open to mixed levels of ability and experience. OPEN classes feature both vinyasa (flowing style) and some held asana. COST: $0 – $29.89
Yin Yoga is a deeply restorative and meditative non-depleting mat-based practice targeting connective tissue and increasing flexibility. COST: $0 – $29.89
All OPEN classes are open to mixed levels of ability and experience. OPEN classes feature both vinyasa (flowing style) and some held asana. COST: $0 – $29.89
Yin Yoga is a deeply restorative and meditative non-depleting mat-based practice targeting connective tissue and increasing flexibility. COST: $0 – $29.89
All OPEN classes are open to mixed levels of ability and experience. OPEN classes feature both vinyasa (flowing style) and some held asana. COST: $0 – $29.89
All OPEN classes are open to mixed levels of ability and experience. OPEN classes feature both vinyasa (flowing style) and some held asana. We are currently accepting a maximum of 16 students at any one time for in-studio classes. COST...
RESTORATIVE Yoga is a slow-paced style of yoga that uses seated and supine asana held for longer periods of time to enhance relaxation. COST: $0 – $29.89
Yin Yoga is a deeply restorative and meditative non-depleting mat-based practice targeting connective tissue and increasing flexibility. COST: $0 – $29.89
Calling all rev-heads and motor enthusiasts! Get ready as Cars Under the Stars will be presenting their Car & Bike Show. Aimed for all, expe COST: $11.25 – $16.45