Yoga by the River at A. P Hinds Reserve, Bayswater, Bayswater | Everi
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Yoga by the River at A. P Hinds Reserve, Bayswater
City of Bayswater Health and Wellbeing Program presents

Yoga by the River at A. P Hinds Reserve, Bayswater

Join us outdoors, on the grass, to connect with self and nature through the practice of yoga

Yoga means ‘to yoke’ or bring together, in the case of yoga, the body, breathe and mind. Join us outdoors, by the river, to connect with self and nature through the practice of yoga. The hour-long class will include breathing exercises, a physical yoga practice to stretch and strengthen before a final meditation. This class is suited to all levels of mobility with alternative options given within poses for a stronger or more gentle practice. Facilitated by Nikki Di Costa from Core Health Shift. Nikki is a qualified yoga instructor, pharmacist, counsellor, and wellness coach.

Where: A.P Hinds Reserve, Milne Street Baywater

When: Sundays, 9am - 10am from 10th November - 1st December 2024

Please bring a yoga mat or towel if you have one. If not a yoga mat will be gifted to you.

Please be aware that by participating in the yoga sessions you are acknowledging that you are medically fit to undertake such activities and you are participating at your own risk.

The City of Bayswater is considerate of your needs. Please let us know if you have any access requirements, we will be pleased to assist and accommodate.

Families are welcome at our outdoor yoga sessions. We kindly ask that any children attending are supervised and remain engaged during the session, so everyone can enjoy a peaceful and focused practice. Thank you for your understanding.

For marketing purposes we will be taking photos which will be used on our social media sites to promote the program. Please advise the program coordinator at the commencement of the workshop if you do not wish to be photographed.

To find out more about the program please contact the City's Health and Wellbeing Program on 9272 0648 or health.promotion@bayswater.wa.gov.au

The City of Bayswater is committed to supporting positive mental health and wellbeing within the community, and is partnered with Mentally Healthy WA to promote the Act Belong Commit health campaign.

COST:

Free

Category Lifestyle

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