Transformative Breathwork: Awakening Your Inner Power
- Saturday 16 November 2024 + 56 More Dates
- 5:00 PM - 7:00 PM
- 4 Antill St, Blaxland NSW 2774
- Book Ticket
- View Website
Ready to break free from old limiting beliefs, trauma, and anxiety? Want to unlock your FULL potential and let go of all self-limitations?
Discover the magic of breathwork!
Ready to break free from old limiting beliefs, trauma, and anxiety?
Want to unlock your FULL potential and let go of all self-limitations?
Breathwork has taken the wellness world by storm, becoming one of the top modalities in the $4.7 trillion industry this year.
Recent published research by some of the world's leading psychiatrists reveals that breathwork can potentially help you:
- Treat Anxiety & Depression
- Assist with Overcoming PTSD
- Recover from addiction and compulsion
- Assist with healing from burnout and autoimmune conditions
- Shatter limiting beliefs and lifelong conditioning
- Discover your true potential
(source National Library Of Medicine)
How does Breathwork aid with healing?
- Activates the Parasympathetic Nervous System: Breathwork stimulates the "rest and digest" response, counteracting the stress response.
- Regulates Heart Rate and Blood Pressure: Controlled breathing lowers heart rate and blood pressure, promoting relaxation.
- Reduces Cortisol Levels: Breathwork decreases the stress hormone cortisol, helping to alleviate anxiety.
- Enhances Oxygen Flow: Increased oxygen flow reduces physical tension and promotes calmness.
- Promotes Mindfulness: Focusing on breath brings awareness to the present moment, reducing stress and anxiety.
- Balances the Autonomic Nervous System: Regular breathwork helps maintain a balanced nervous system, enhancing overall well-being.
Are you ready to.....
💫 Replace Anxiety with Calm: Activate your parasympathetic nervous system, clear out cortisol, end chronic stress, release deep tension, and restore your wellness.
💫 Release Stored Trauma and Negative Emotions: Experience a powerful somatic release of old wounds and find peace with past experiences.
💫 Turn Self-Limitation into Abundance: Tap into altered states of consciousness to rewire old limiting beliefs with new empowering stories.
Don't miss this chance for your profound transformation!
Hear what people have had to say about Katina's sessions:
⭐⭐⭐⭐⭐ Thank you for tonight's session! Couldn't have been any more than my wildest imagination! That was so cool!
⭐⭐⭐⭐⭐ It was definitely a unique experience, feeling the energy flowing through my body, and I saw a few awesome visuals.
⭐⭐⭐⭐⭐ I just wanted to say a BIG THANK YOU for last night. It was such an honour to meet you and I love your gentle, but so very powerful work
What is unique about this session?
Katina combines energy transmission with breathwork to make the session even more powerful for transformation.
Secure your spot now
A$80 – A$140
Other Dates & Times
- Saturday 21 September 2024, 5:00 PM - 7:00 PM
- Sunday 22 September 2024, 5:00 PM - 7:00 PM
- Monday 23 September 2024, 5:00 PM - 7:00 PM
- Tuesday 24 September 2024, 5:00 PM - 7:00 PM
- Wednesday 25 September 2024, 5:00 PM - 7:00 PM
- Thursday 26 September 2024, 5:00 PM - 7:00 PM
- Friday 27 September 2024, 5:00 PM - 7:00 PM
- Saturday 28 September 2024, 5:00 PM - 7:00 PM
- Sunday 29 September 2024, 5:00 PM - 7:00 PM
- Monday 30 September 2024, 5:00 PM - 7:00 PM
- Tuesday 01 October 2024, 5:00 PM - 7:00 PM
- Wednesday 02 October 2024, 5:00 PM - 7:00 PM
- Thursday 03 October 2024, 5:00 PM - 7:00 PM
- Friday 04 October 2024, 5:00 PM - 7:00 PM
- Saturday 05 October 2024, 5:00 PM - 7:00 PM
- Sunday 06 October 2024, 5:00 PM - 7:00 PM
- Monday 07 October 2024, 5:00 PM - 7:00 PM
- Tuesday 08 October 2024, 5:00 PM - 7:00 PM
- Wednesday 09 October 2024, 5:00 PM - 7:00 PM
- Thursday 10 October 2024, 5:00 PM - 7:00 PM
- Friday 11 October 2024, 5:00 PM - 7:00 PM
- Saturday 12 October 2024, 5:00 PM - 7:00 PM
- Sunday 13 October 2024, 5:00 PM - 7:00 PM
- Monday 14 October 2024, 5:00 PM - 7:00 PM
- Tuesday 15 October 2024, 5:00 PM - 7:00 PM
- Wednesday 16 October 2024, 5:00 PM - 7:00 PM
- Thursday 17 October 2024, 5:00 PM - 7:00 PM
- Friday 18 October 2024, 5:00 PM - 7:00 PM
- Saturday 19 October 2024, 5:00 PM - 7:00 PM
- Sunday 20 October 2024, 5:00 PM - 7:00 PM
- Monday 21 October 2024, 5:00 PM - 7:00 PM
- Tuesday 22 October 2024, 5:00 PM - 7:00 PM
- Wednesday 23 October 2024, 5:00 PM - 7:00 PM
- Thursday 24 October 2024, 5:00 PM - 7:00 PM
- Friday 25 October 2024, 5:00 PM - 7:00 PM
- Saturday 26 October 2024, 5:00 PM - 7:00 PM
- Sunday 27 October 2024, 5:00 PM - 7:00 PM
- Monday 28 October 2024, 5:00 PM - 7:00 PM
- Tuesday 29 October 2024, 5:00 PM - 7:00 PM
- Wednesday 30 October 2024, 5:00 PM - 7:00 PM
- Thursday 31 October 2024, 5:00 PM - 7:00 PM
- Friday 01 November 2024, 5:00 PM - 7:00 PM
- Saturday 02 November 2024, 5:00 PM - 7:00 PM
- Sunday 03 November 2024, 5:00 PM - 7:00 PM
- Monday 04 November 2024, 5:00 PM - 7:00 PM
- Tuesday 05 November 2024, 5:00 PM - 7:00 PM
- Wednesday 06 November 2024, 5:00 PM - 7:00 PM
- Thursday 07 November 2024, 5:00 PM - 7:00 PM
- Friday 08 November 2024, 5:00 PM - 7:00 PM
- Saturday 09 November 2024, 5:00 PM - 7:00 PM
- Sunday 10 November 2024, 5:00 PM - 7:00 PM
- Monday 11 November 2024, 5:00 PM - 7:00 PM
- Tuesday 12 November 2024, 5:00 PM - 7:00 PM
- Wednesday 13 November 2024, 5:00 PM - 7:00 PM
- Thursday 14 November 2024, 5:00 PM - 7:00 PM
- Friday 15 November 2024, 5:00 PM - 7:00 PM
Category Lifestyle