Best yoga class for beginners, intermediates and all levels yoga lovers. We slow down the yoga and go through plenty of options for every level. This ...
Class Objectives Discuss the health benefits of breastfeeding Identify the breast changes that women experience Briefly identify some of the important...
S ession delivered by Maternal and Child Health nurses in conjunction with members of the North Richmond Community Centre Child and Health Development...
Learn core Yoga Chants to reach out within Monday Yoga Chants: Shri Rudram Shiva Mahimna Stotram Rudra Ashtakam Nirvanashatakam Tue Yoga Chants: Shri ...
Access the deepest level of relaxation with Yoga Nidra, heal the most inaccessible layers of psyche. Yoga Nidra as a system of advanced powerful medit...
Join us online from the comfort of your home to learn about this amazing meditation method. All you need is a phone - that's it! We will introduce you...
Heart Pumping and Sweat. Come for the abs stay for the yoga. Power yoga is a vigorous, fitness-based approach to vinyasa-style yoga with an emphasis o...
Join us for a Flow Yoga class like no other. Prepare to feel stretched, relaxed and in tune with your body throughout this class. Our flow classes are...
Workshop: Poultry Health and Wellness Join us for an interactive and informative webinar on backyard poultry health and wellness. This session is desi...
Book in to this exciting flow yoga class. Sienna keeps the flow interesting and gives plenty of options if you are just starting or need more of a cha...
This session is designed for any woman who has general breastfeeding questions. Topics that can be discussed include; - Antenatal expressing - Resourc...
About this event Online BreakThrough sessions go for 1 hour and cover topics relevant to families who are dealing with a loved one's drug use. Some co...
This session is a great opportunity to discuss the risks and benefits of an epidural block as pain relief in labour with an Anaesthetist and midwife f...
Refresh and restore yourself, with a fully immersive 45 minute meditation experience. This is a precious time, where your own self-care and wellbeing ...
🌕 Gemini Solar Fire Full Moon Meditation: Embrace the Festival of Humanity Join us for a transformative meditation during the Gemini Solar Fire Full ...
Instagram Awareness Meditation Class Grounded Space monthly event Online & In person The energies are ramping up on the planet and as more light comes...
The Christian spiritual tradition offers us many creative and enriching ways of praying. In these sessions we will look, and have the chance to practi...
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