Kalaripayattu Sunset Session: Introductory Workshop
- Thu 23rd May + 18 More Dates
- 6:30 PM - 7:30 PM
- 111 Frazer St, Marrickville NSW 2204
- Book Ticket
- View Website
Kalaripayattu Sunset Session: Exclusive Introductory Workshop
Experience the transformative power of Kalaripayattu in Sydney. Our expert-led training fuses ancient martial arts with modern wellness, offering benefits like enhanced flexibility, improved concentration, and holistic well-being in a supportive community.
Our Kalaripayattu Sunset Session offers an exclusive introduction to the foundational elements of an art form that has stood the test of time. Experience the synergy of movement, breath, and martial technique in the serene ambiance by Marrickville Park.
Why Kalaripayattu?
Kalaripayattu is more than martial arts; it's a holistic approach to well-being. Here are the benefits you will tap into during our workshop:
Enhanced Flexibility: Learn movements that improve the elasticity of your muscles and joints.
Improved Strength & Stamina: Kalari practices build core strength and cardiovascular health.
Mental Clarity: The focused techniques promote a meditative state of mind, reducing stress and enhancing concentration.
Self-Defense Skills: Gain confidence with self-defense tactics rooted in ancient wisdom.
Cultural Immersion: Connect with the rich traditions and history that shape this fascinating art form.
What You’ll Learn:
Basic stances and footwork that form the foundation of Kalaripayattu
Introduction to body control and movement synchronization
Breathing techniques to enhance energy flow and mental focus
Simple yet effective strikes and kicks that embody the grace and power of Kalari
The art of mindful movement and its application in daily life
Workshop Details:
No prior martial arts experience necessary
Those who already practice yoga will find these practices as a buildup to the foundation to learn Kalari
Instruction tailored to individual needs within the small group
A peaceful and inspiring outdoor setting perfect for practice
Secure Your Spot:
Spaces are limited to four to maintain an intimate setting for optimal learning and attention. Reserve your place now and take the first step on a transformative journey with Kalaripayattu.
18:30 - 18:40
Introduction to Kalari
18:40 - 19:10
Basic Kalari body movement exercises
19:10 - 19:30
Basic Kalari wooden stick movements
Embrace the warrior within. Embrace the wisdom of centuries.
Join us at the Kalaripayattu Sunset Session.
$12.50 AUD + BF
Other Dates & Times
- Thu 30th May, 6:30 PM - 7:30 PM
- Thu 6th Jun, 6:30 PM - 7:30 PM
- Thu 13th Jun, 6:30 PM - 7:30 PM
- Thu 20th Jun, 6:30 PM - 7:30 PM
- Thu 27th Jun, 6:30 PM - 7:30 PM
- Thu 4th Jul, 6:30 PM - 7:30 PM
- Thu 11th Jul, 6:30 PM - 7:30 PM
- Thu 18th Jul, 6:30 PM - 7:30 PM
- Thu 25th Jul, 6:30 PM - 7:30 PM
- Thu 1st Aug, 6:30 PM - 7:30 PM
- Thu 8th Aug, 6:30 PM - 7:30 PM
- Thu 15th Aug, 6:30 PM - 7:30 PM
- Thu 22nd Aug, 6:30 PM - 7:30 PM
- Thu 29th Aug, 6:30 PM - 7:30 PM
- Thu 5th Sep, 6:30 PM - 7:30 PM
- Thu 12th Sep, 6:30 PM - 7:30 PM
- Thu 19th Sep, 6:30 PM - 7:30 PM
- Thu 26th Sep, 6:30 PM - 7:30 PM
Category Lifestyle