For people like you who want a kickstart for the week ahead! Covering mindset, business, life, mental health.
This class is a great introduction to yoga. If you have never practised before, or are for some time or just want to have a more gentle class then t...
Instagram Awareness Meditation Class Grounded Space monthly event Online & In person The energies are ramping up on the planet and as more light comes...
Best yoga class for beginners, intermediates and all levels yoga lovers. We slow down the yoga and go through plenty of options for every level. This ...
Book in to this exciting flow yoga class. Sienna keeps the flow interesting and gives plenty of options if you are just starting or need more of a cha...
Join our comprehensive online BBT charting class and empower yourself with valuable knowledge about your fertility and menstrual cycle. In this class,...
Max Meditation is medicine for the soul. A chance for your body to fully relax, your mind to switch off and your senses to develop. Get comfy in your ...
BOOKING IS ESSENTIAL FOR ALL CLASSES IPF Meditation Classes Are Suitable From Beginner To Advanced Meditations include Kundalini Vipassana MCKS Twin H...
Learn core Yoga Chants to reach out within Monday Yoga Chants: Shri Rudram Shiva Mahimna Stotram Rudra Ashtakam Nirvanashatakam Tue Yoga Chants: Shri ...
Workplace Blended Mental Health First Aid Course Join us for a transformative Workplace Blended Mental Health First Aid (MHFA) course, designed to equ...
Key Objectives: Understand how Root Cause Analysis links with Clinical Incident Management and Quality Improvement as per the Clinical Governance Fram...
Sound Healing · The history of sound · Th power of sound (resonance, harmonics and the brain inc Solfeggio frequencies, binaural beats) · Our rhythm o...
Class Objectives Transition Positions for birth Protecting the perineum Birthing the placenta Cutting the cord Skin to skin Consent and informed decis...
Free, online creative meditative doodling for all levels. Only 30-45 minutes Try something new from the comfort of your own home. Enjoy learning and e...
Access the deepest level of relaxation with Yoga Nidra, heal the most inaccessible layers of psyche. Yoga Nidra as a system of advanced powerful medit...
Join us online from the comfort of your home to learn about this amazing meditation method. All you need is a phone - that's it! We will introduce you...
Events
Proximity